Group and Individual Sessions Available

Let’s work together!

GROUPS: Do you want to connect with others in a more intentional and valuable way?

In groups, we can experience being human, being seen and the shared relief that we are not alone. As well-meaning as our friends and family can be, sometimes being supported by people that are outside your immediate circle is what is needed. Groups can be particularly effective in offering the kind of safe, private space we need to release tough emotions and see a situation with renewed clarity & hope.

Would it be valuable to set aside some time and space just for you?

Would it benefit not only you but also the people around you?

I offer a lightly structured group that consists of a mix of individual and group dialogue. During the coaching portion of the group, I will use multiple skills & techniques from my 10+ years experience as a group facilitator to support members in working through challenges and finding freedom, next steps, or both.

For me, reaching out for group support was one of the biggest turning points of my life. I was awed by how something as simple as sharing myself in a safe environment had the power to alter the trajectory of my life, break negative patterns, and spark the courage to be open, connected and authentic.

*In order to participate in these groups, I require that all new members must have an initial call with me first. I prefer to get to know potential members before officially inviting them to the group in order to make sure that it is a good fit for everyone involved. Feel free to contact me directly at denvershannon@gmail.com or text me at 303-596-2848 to schedule.

INDIVIDUALS: For those who prefer private coaching sessions instead of or in addition to group sessions, feel free to contact me at denvershannon@gmail.com or text me at 303-596-2848