Currently accepting new clients.
Text me to schedule free initial consultation.
Therapy can be a turning point.
There is a way to loosen and break the ties that keep us from experiencing the kind of connection, relaxation, confidence, and freedom that I believe we are meant to have.
Are you going through a tough transition? Divorce? Breakup? Major life change? Are you experiencing difficult emotions? Frustrated as old patterns show up in new relationships? Find yourself engaging in behaviors you know you don't want to? Sometimes life throws us for a loop. Sometimes, even when life is good, satisfaction eludes us. Whether you are going through a difficult transition, feeling lost, or are frustrated by patterns you know are not getting you what you want, I can help. Using experiential techniques designed to get to the heart of the matter quickly, my goal is to bring compassion, some good-natured humor, and a safe space to support you in what matters most.
Did you expect life would turn out differently than it did? Did it turn out exactly as you had planned, and yet you find yourself unsatisfied? Engaging in these questions is the starting point to having the kind of freedom and joy in life that I believe you can and are meant to have.
For me, counseling was a turning point. I was awed by how something as simple as sharing myself in a safe environment had the power to alter the trajectory of my life, break negative patterns, and spark the courage to be open, connected and authentic.
My rates are $110 per session. I do not accept insurance, however, I offer a sliding scale for those who need it. Contact me for details.